@import"https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,600;0,700;0,800;1,700;1,800&family=Inter:wght@400;500;600;700&display=swap";:root{font-family:Inter,sans-serif;color:#fff;background:#d20d16;font-synthesis:none;--red: #d20d16;--dark: #080808;--paper: #f7f5ef}*{box-sizing:border-box}body{margin:0;min-width:320px;min-height:100vh;background:var(--red)}button,input,select,textarea{font:inherit}button{cursor:pointer}.brand{display:flex;align-items:baseline;color:#fff;font:italic 800 38px/1 Barlow Condensed;letter-spacing:-.04em;text-transform:uppercase;transform:skew(-3deg)}.brand strong{color:#ed1b24}.eyebrow{color:#777;font:700 12px Inter;letter-spacing:.13em;text-transform:uppercase}.primary,.secondary{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:0;border-radius:0;padding:14px 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